Norma Taylor grew up in New York near Niagara Falls. When her sister’s husband needed back surgery in 1970, Norma came to Michigan to help with their young children. It was only supposed to be for a few months, but I never left,” says Norma.
As we approach the joys of the holiday season, some of us also experience the negative effects of shorter days and lack of sunshine during these gray days of winter. We may be feeling sluggish, experiencing problems sleeping, craving carbohydrates, losing interest in activities we enjoy, and feeling hopeless. These symptoms may be a sign of Seasonal Affective Disorder (SAD), a form of depression that affects an estimated 10 million Americans.